5 Steps to Managing Screen Time

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One of the most common questions that parents ask us is:

“How can I get my kid to spend less time looking at screens without it being a huge battle?”

Parents today are pulling their hair out trying to figure out how much screen time is right for their family. That’s why we’ve put together 9 smart tips and tricks to stay safe on the screen, and let you know when it’s time to go screen-free!

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Topic Content

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Step 1: Celebrate the Good 1 Skill
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Step Content
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Step 2: Look in the Mirror 10 Skills | 1 Quiz
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Skill: Routines
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Step 3: Prioritize the Problems 6 Skills | 1 Quiz
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Step Content
0% Complete 0/6 Steps
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Video: What is Behavior?
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Video: How to Prioritize the Problem
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Worksheet: How to Prioritize the Problem
Skill: Picking Your Battles
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Step 4: Teach New Tools 5 Skills | 1 Quiz
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Step Content
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Video: Understanding the Functions of Behavior
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Video: Determining the Function of Behavior
Skill: Breaking Down Skills to Teach Them
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Skill: Functional Communication Training
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Step 5: Create a Plan 42 Skills | 11 Quizzes
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Step Content
0% Complete 0/42 Steps
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Video: Understanding Consequences
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Video: Reinforcement vs. Punishment
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Video: Using the ABCs of Behavior
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Video: Preventing and Managing Problem Behavior
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Cheatsheet: How to Entertain Kids without Screens
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Cheatsheet: Manage Screentime Infographic
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Cheatsheet: May I Have Screen Time Flow Chart
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Template: Family Media Use Plan
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Template: Instead of Screen Time
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Worksheet: 9 Ways to be Smart About Screen Time
Skill: Arranging the Environment for Success
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Skill: Counting Strategies
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Skill: First Then Premack Principle
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Skill: Follow-through and Consistency
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Skill: Planned Ignoring
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Skill: Presenting Choices
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Skill: Redirection
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Skill: Self-management for Kids - Checklists, Visual Schedules, Timers
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Skill: Setting Rules and Expectations
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Skill: Social Stories
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Skill: Sticker Charts / Token Economy
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Skill: Timers
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